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Take progress photos under consistent lighting every 2 weeks

Consideration should also be given to the viscosity of the fluid

5.Wait until the powder is fully dissolved

doi: 10.1016/j.nut.2010.07.021 15 EisenbaumM.PearsonA.GratkowskiA.MouzonB.MullanM.CrawfordF.et al

Because the formula works with natural appetite regulation and digestion support, noticeable changes may take weeks or even months