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This includes: Protein-rich ready meals with clear nutritional labelling High-protein yoghurts, drinks and snack options Lean meat, fish and plant-based protein lines with improved visibility Cafs and casual dining places are also changing their menus to focus more on balanced meals that fill you up without adding extra calories

On GLP-1, bad habits no longer have the same pull, increasing capability for positive change

Cannabinoids Medical research is now investigating the potential of cannabis in treating numerous neurological disorders, and positive outcomes have been observed

Sweating occurs symmetrically, affecting both hands and feet or underarms

KARAN RAJAN: So IBS is like an umbrella term

Stress is known to be a significant trigger for eczema flare-ups, as it can lead to increased inflammation and skin sensitivity