Round to the nearest half or whole unit you can read reliably, or reconstitute with a different amount of water so the dose lands on an easier mark
doi: 10.1016/J.BPG.2023.101828 Summary Keywords dietary fiber, gut microbiota, metabolic functions, microbial composition, plant-based diet Citation Egas-Montenegro E, Echeverria-Chilla J, Garca-Ulloa M, Aizaga-Benalcazar C and Ordoez-Araque R (2026) The influence of a plant-based diet on the composition and functions of the human gut microbiota: a review
"There is a very, very strong biological basis for developing obesity." But that's not everyone
Be sure to tell me where you live when you come in to see me
Even when people successfully lose weight, a large percentage gain it back, and for years that has been framed as a failure of discipline or willpower
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