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Older Adults: As we age, our stomachs produce less acid, making it harder to extract B12 from food
It's a fascinating molecule, renowned for its targeted action on the enzyme nicotinamide N-methyltransferase (NNMT), an enzyme implicated in crucial metabolic pathways
This has to do with the bodys inability to convert fat into energy
Cons Painful: B12 shots can be painful for some people, and very unpleasant for those who are afraid of needles
For instance, they can look for high methylmalonic acid (MMA) levels in your blood to confirm B12 deficiency
In this blog, you will learn the benefits of B12 shots, how they work, and why they are a smart addition to your wellness routine
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