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Choose Smart Sides For a fiber-filled bonus to your dinner, consider including a side of roasted vegetables, such as Brussels sprouts, carrots, or broccoli

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Ridgewell did bring some of Western civilisation to the Native South Americans, such as introducing them to the game of golf

Phytother Res 28(9):13491358 Khonche A, Biglarian O, Panahi Y, Valizadegan G, Soflaei S, Ghamarchehreh M, Majeed M, Sahebkar A (2016) Adjunctive therapy with curcumin for peptic ulcer: a randomized controlled trial

The NHS advises that taking up to 2 mg (2000 micrograms) daily in supplements is unlikely to cause harm

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