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He received his medical degree from Nova Southeastern University

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GLP-1 therapy increases the importance of hydration because reduced food intake means less water from food sources

Timing around training Injection timing relative to training sessions is a practical consideration that clinical trials never address

References Amzajerdi, A., Keshavarz, M., Montazeri, A., et al

Soluble fiber from sources like oats, legumes, vegetables, and fruits slows gastric emptying and allows nutrients to reach distal L-cells more effectively