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Getting water from foods and drinks can help to ensure you are getting enough hydration, says Kimberley Wiemann, RDN, who practices in Long Island, New York

When you lose muscle during weight loss, your resting metabolic rate decreases, making it harder to maintain your results long term

All pharmacokinetic data cited are from the published Phase 2 clinical trial and supporting literature

Beyond appetite control and weight loss, GLP-1s may also support heart, kidney, liver, and brain healthand potentially even reduce addictive behaviors

If your period is more than seven days late following use of emergency contraception, or if you experience unusual symptoms such as severe abdominal pain, shoulder tip pain, or dizziness, you should take a pregnancy test and consult your GP

Many formulations also include D-chiro-inositol in a 40:1 ratio for additional metabolic and hormonal support