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doi:10.1007/s00726-015-2125-8 Gee TI, Deniel S

Patient Counseling Information Advise the patient to read the FDA-approved patient labeling (Medication Guide)

Compounders generally dont have to register with the FDA, and they arent required to report which drugs theyre compounding

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Managing Stress Chronic stress can: Increase emotional eating Worsen blood sugar control Disrupt sleep Make it harder to stay consistent Simple stressmanagement ideas: 510 minutes of deep breathing or meditation Gentle stretching or yoga Short outdoor walks Journaling or gratitude lists Therapy, coaching, or support groups when needed Choose strategies that feel doable and sustainable, not like another task. Prioritizing Sleep Sleep affects appetite, cravings, mood, and energy

Heavier meals, greasy foods, or large portions may feel harder to tolerate than before starting the medication