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Fat Reduction: Targets localized fat deposits in areas like the abdomen, thighs, or double chin

Bone and Muscle Pain: Because vitamin D is vital for calcium absorption, a deficiency can lead to aching bones, muscle weakness, and an increased risk of fractures

Practical eating strategies during treatment NHS weight-management teams often suggest simple, adaptable routines: Keep protein sources prepped (e.g., marinated tofu, cooked lentils)

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