Why This Matters Even More if You're Indian India has the second-highest number of people with type 2 diabetes in the world and Indians tend to develop it earlier , at lower body weights , and with fewer warning signs than Europeans
Effects of changes in body weight on carbohydrate metabolism, catecholamine excretion, and thyroid function
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In another study involving Type 2 Diabetes patients, the consumption of milk kefir consisting of Lactobacillus acidophilus , Lactococcus casei , Streptococcus thermophilus , and Bifidobacterium lactis for two months showed a 2.12-fold decrease in Homeostatic Model Assessment for Insulin Resistance (HOMA-IR), which is clinically relevant as it suggests an improvement in insulin sensitivity and potentially can prevent a sudden spike in blood sugar level (Alihosseini et al., 2017)
Its also great to help increase elimination naturally, while adding key beneficial nutrients that work with the body and the brain
Individuals on certain medications : Medications like proton pump inhibitors, metformin, or H2 receptor antagonists can interfere with B vitamin absorption
