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However, absence of evidence is not evidence of absence. The sample sizes were small, and rare side effects (or ones that occur with prolonged use) could easily have been missed

Additionally, these phenolics have a great role in the colon by inhibiting cancer-causing microorganism growth via reducing pH in the fermentation environment (143, 148)

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Kawai, K., Sugimoto, K., Nakashima, K., Miura, H

Rare but serious potential complications include pancreatitis, gallbladder problems, and a theoretical risk of thyroid tumors based on animal studies

6PR and Supplementary Fig