The post-meal walk in particular triggers the gastrocolic reflex through a pathway that no supplement activates
A label on the front of the package says it is high in protein, has 3 grams of fiber and is "GLP-1 Friendly." "I'm interested in turning it around and seeing what their definition of 'GLP-1 Friendly' is," Wiseman says, flipping the box over and scouring the ingredients listed on the back, listed in order of prominence
(PubMed) Burdge G
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