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Beyond sleep, DSIP improved daytime alertness, performance, stress tolerance, and coping abilityshowing it does much more than just help you fall asleep

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Narczyk M, Bertoa B, Papa L, Vukovi V, Lei Aler I, Wielgus-Kutrowska B, Bzowska A, Lui M, tefani Z (2018) Helicobacter pylori purine nucleoside phosphorylase shows new distribution patterns of open and closed active site conformations and unusual biochemical features

But if you decide to have an energy drink, make sure you know whats in it before you start sipping

That's 10 to 20 per muscle group

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