You may not be a fit if youre pregnant, trying to become pregnant, breastfeeding, have certain gastrointestinal conditions, have a history of specific endocrine cancers, or have other medical factors that make GLP-1 treatment inappropriate
Within days to weeks, patients typically experience return of appetite, faster stomach emptying, and gradual weight regain as the medication's effects diminish
Hers and Hims now offer access to GLP-1 medications like semaglutide and tirzepatide to help with weight loss
Plus, its an empowering, feel-good step to take your health into your own hands where possible
& Holst, J
But despite the name, there isnt one official GLP-1 diet. Instead, it refers to an eating pattern designed to complement GLP-1 medications by prioritising nutrient-dense, high-protein foods that support muscle maintenance, help manage side effects, and make it easier to meet your nutritional needs while eating less