Preliminary findings in both animal models and small human studies suggest a reduction in craving and intake, sparking considerable interest in larger clinical trials
Key limitations include: No completed randomized controlled trials in humans Most data derived from animal models, limiting direct translatability Publication bias may favor positive results Long-term safety data in humans is not available Optimal dosing for human applications has not been established Effects of Oral Glutathione Supplementation on Systemic Oxidative Stress Biomarkers in Human Volunteers , published in Journal of Alternative and Complementary Medicine (Allen J and Bradley RD, 2011
Nutrients bioaccessibility and anti-inflammatory features of fermented bee pollen: a comprehensive investigation
Our bodies do produce reduced glutathione naturally, but that production declines as we age
All results represent two independent experiments, each including three transfection replicates
However, lets take it one step at a time