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Highly active or very lean individuals may benefit from even higher protein (sometimes up to ~1.62.2 g/kg in rigorous dieting conditions), but for most people about 1.2 g/kg is a solid target to start with

PlexusDx emphasizes prescription-grade medications because the clinical evidence base for semaglutide injections is substantially larger and more rigorous than any supplement category

GLP-1s are not recommended for people with a history of pancreatitis or medullary thyroid cancer

The first two are FDA-approved drugs sold by prescription

Look for acne-fighting ingredients like salicylic acid, benzoyl peroxide, or tea tree oil