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Stop medications that are for diarrhea (Imodium, Kaopectate) or contain iron 7 days prior to your procedure

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For example, a double-blind, randomized, placebo-controlled study published in Sleep Medicine in 2020 evaluated melatonins effectiveness on sleep disturbances in middle-aged primary insomnia

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Moreover, the gut microbiome regulates the maturation and differentiation of macrophages, innate lymphoid cells, and dendritic cells

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