Diarrhea increases fluid and electrolyte loss, so drinking 2 to 3 liters of water dailyplus electrolyte-containing beverages like coconut water or sports drinks with low sugarhelps prevent dehydration and supports digestive recovery
Focus on heavy hydration: Loose skin lacks underlying fat, making it prone to severe dryness
But you are the only person Im really seeing out there going through the research, talking about this
Can I get enough protein on a plant-based diet
In general, excess ROS causes the production of a few enzymes, such as nicotinamide adenine dinucleotide phosphate (NADPH) oxidase, xanthine oxidase (XO), lipoxygenase (LO), cytochrome P450 (CYP450), myeloperoxidase (MPO), iron (Fe), and copper (Cu) proteins
NICE guidance (NG28) supports the use of GLP-1 receptor agonists in specific circumstances for type 2 diabetes management, particularly when weight management would be beneficial alongside glycaemic control