Tennis champion Serena Williams has caused a stir after revealing that using GLP-1 medication has been key to her weight-loss journey
Undissolved gelatin can clump up in your throat, which is not a fun experience
My protocol during this period: Retatrutide: 2mg weekly subcutaneous injection (ramped to 4mg by week 10) GHK-Cu: 1mg daily subcutaneous, rotated injection sites Cycle length: 12 weeks on, 4 weeks off Training: 4 days resistance training per week, 8,000 to 10,000 steps daily Protein intake: 130g daily minimum I sourced both from Red Fox Peptides
Factor 3: Substrate Availability (Weight Loss Rate and Protein) Dysesthesia and peripheral neuropathy are documented complications of rapid weight loss in bariatric literature
When appetite is heavily suppressed, that becomes a deliberate project rather than a natural outcome
This is a wonderful app/service I have used for years