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From there, your cells use B12 to support energy metabolism, specifically by helping convert carbohydrates and fats into usable fuel

Not for diagnostic or therapeutic applications

Your body can store B12 in the liver for up to 4 years, which is why it can take years to know you have a deficiency within your diet and that your stores are depleted

The blanket point holds: these compounds are sold for laboratory research only, none is an approved drug, and none has an established human dose

Symptoms of Vitamin B12 Deficiency While vitamin B12 deficiency is not particularly common in healthy individuals, it is important to recognize the symptoms of B12 deficiency so that you can determine whether supplementation is needed

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