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Avoids Serious Complications In patients with severe anaemia, intensive treatment with B12 may result in a sudden drop in potassium (hypokalaemia), which can cause muscle weakness or an irregular heartbeat

What foods are high in B12

Folate levels are measured using serum or plasma samples, which provide insight into immediate or longer-term folate levels, respectively

It also modulates serotonin and dopamine

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The exact timeline really depends on how severe your deficiency is and how well your body absorbs the supplement