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Legal limits on BAC, such as the 0.05% limit in Australia, are enforced to ensure individuals remain sober enough to perform tasks without putting themselves or others at risk

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He is the author of 12 books including You Can Heal from Long Covid , the best-selling From Fatigued to Fantastic

Additionally, should you watch the whole video, youll see that Nayga is training with a relatively low weight, considering his size, but due to decreased speed of each repetition, on top of the 2-second pause at the bottom, a lower weight quickly feels like youre trying to lift a bus