If your B12 levels are already adequate, injecting more does not produce documented improvements in energy or cognition in clinical studies
The Sugimoto 1995 study documented that copper ions inhibit type 1 5-alpha reductase by up to 90% in vitro, with 50% inhibition at 0.12 mcg copper/mL
Generally, no special diet is required specifically because of the B-Complex Injection
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Several factors can affect how quickly you respond, including the severity of your deficiency, your general health, and how your body processes the vitamin
Therefore, even though B12 may come in more concentrated dosages with oral administration, the IM shots still provide the best way to correct B12 deficiency