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Ingredients 2 cups oats 2 cups plant-based milk 1 scoop chocolate plant-based protein powder 1 spoon peanut butter 1 banana (sliced) Why This Works for GLP-1 Users Combines protein with a traditional hot breakfast Prepared quickly in the microwave Includes carbohydrate and fat sources for balance Toppings can be adjusted based on preference This recipe uses a larger quantity of oats and milk