Methlycobalamin (Methyl B12) is a unique form of vitamin B12, which is more readily converted into the coenzyme forms than conventional cyanocobalamin
If you don't get enough vitamin B12, you might experience adverse side effects like numbness, tingling, and canker sores
For example, vitamin B12 is involved in the production of red blood cellsresponsible for transporting oxygen throughout the bodyin keeping nerve cells healthyensuring that signals travel efficiently throughout the bodyin the conversion of food into energycontributing to better cardiovascular health, and even in the DNA production, supporting the growth and repair of cells
Its essential for anyone with underlying health conditions to consult with a healthcare provider to determine if B12 injections are safe and appropriate for their specific needs
Fry the liver and onion in a pan with the duck fat or coconut oil for about 5 to 7 minutes, until cooked through
Good Life Family Medicine