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What cardiovascular side effects should I watch for on Ozempic

Constipation and dizziness, which are known side effects associated with this type of medication, were more common with semaglutide

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Omega-3 fatty acids support cardiovascular health and have anti-inflammatory properties that may ease some gastrointestinal discomfort during treatment

Meal plan approach: Use the 1,200 to 1,400-calorie plan but fortify every meal with protein-dense additions

However, both medications require a titration period where the dose is slowly increased over several weeks to minimize side effects, so initial results are usually gradual for both