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The results indicated significant improvements in subjective and objective sleep measures, including reduced sleep onset latency and wake time after sleep onset, alongside increased total sleep time and sleep efficiency [180]

Acknowledgments We thank Kristin Marie Bivens (Institute of Social and Preventive Medicine ISPM) for her editorial assistance

The primary cause of hot flashes relates to declining estrogen levels during the menopausal transition and postmenopausal period

Every peptide undergoes independent third-party testing via High-Performance Liquid Chromatography (HPLC) and Mass Spectrometry

E.LyalinaS.SpanogiannopoulosP.AngQ

When gastric emptying drops by 20% to 40%, the stomach holds food longer than the brain expects