Regular exercise, particularly moderate-intensity activities performed consistently, has been shown to boost glutathione production and improve antioxidant enzyme activity
SongMJJangYLegrandMParkSKoRSuhGYet al
Glutathione works on skin pigment production mainly by inhibiting tyrosinase, one of the enzymes involved in making melanin
its also about the integrity of the ingredients
As well as containing five different peptides chosen for their ability to improve elasticity and cellular regeneration, there are amino acids for barrier support and antioxidant protection and hyaluronic acid for hydration
Studies have explored its role in stimulating collagen and glycosaminoglycan synthesis, activating wound-healing genes, modulating metalloproteinases, and antioxidant defense mechanisms