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This reflects commonly reported practice rather than a validated human pharmacokinetic protocol, and your provider's specific directions should take precedence

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Excess visceral fat (the fat stored around your organs): Drives insulin resistance Increases inflammatory cytokines Raises cardiovascular risk Increases dementia risk Disrupts hormone signaling Suppresses growth hormone Having more visceral fat is particularly concerning, as it surrounds internal organs and is strongly linked to higher risks of chronic diseases compared to subcutaneous fat

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