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We want to emphasize two points here: #1: Cycling/rotating on and off weight loss medications

The two most important times to get sunlight are first thing in the morning and around noon

Symptoms usually begin within 12 to 24 hours, peak over the first day or two, and ease within about a week

Current prescribing information for Ozempic notes that it delays gastric emptying, and Zepbounds prescribing information lists nausea, diarrhea, vomiting, constipation, abdominal pain, dyspepsia, reflux, and belching among common side effects

No measuring every ounce or counting every calorie

The FDA label recommends caution in patients with marked first-degree AV block (without any clear definition of what this is)