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Moreover, HMGB1 levels rise in parallel with the severity of the disease, and thus, this protein presents a potential therapeutic target as one of the biomarkers of MASLD [228, 229]

However, evidence is strongest for acute toxin exposure and specific disease states

Because it plays such a central role in protecting cells from oxidative stressthe internal wear and tear caused by free radicalsit is often referred to as the body's master antioxidant

Highlights the risk of sarcopenic obesity and underscores the critical need for strength training and protein to preserve skeletal muscle during weight loss, especially in women over 40

Antioxidants help protect your body from damage caused by free radicals, unstable atoms that can harm cells