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3c, d, Supplementary Fig
Buse JB, Nauck M, Forst T, Sheu WH, Shenouda SK, Heilmann CR, et al
IGF-1 LR3 directly stimulates these cells even without significant muscle damage
They do a few key things: Slow down how fast food moves through your stomach, so you feel full longer Signal your brain to reduce appetite and quiet food noise, the constant mental chatter about eating Help regulate blood sugar by working on the pancreas May reduce compulsive behaviors: emerging research shows some patients notice decreased cravings for alcohol, nicotine, and stress eating These medications were originally developed to treat diabetes, and have an extensive safety research profile
This allows insulin to clear while preserving the anabolic window
To learn more, read How To Check if a Medicine or Supplement Has Aspirin, Other NSAIDs, Vitamin E, or Fish Oil
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