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PubMed Central, Hon, Yuen Yi, et al
A 12-week study showed that taking a hydrolysed collagen and vitamin C supplement (Absolute Collagen) daily or every other day improved skin and hair health
For people following developments closely, the smartest approach is to stay informed while working with a medical provider who understands both current options and emerging treatments
Hydration remains essential, as water helps minimize side effects and supports the medications effectiveness
This form also helps protect against oxidative stress, encourages healthy cognitive function, supports cardiovascular health, and fights general physical and mental fatigue
doi: 10.1080/23328940.2017.1327003
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