Years ago, I started taking a vitamin B12 supplement
Retrieved 20 May 2024
However, some people are more at risk of a vitamin B-12 deficiency, including older people, vegetarians and vegans, those with intestinal disorders, and individuals with diabetes, muscular degeneration, or Lou Gehrigs disease
If you have a history of pancreatitis, the risk-benefit calculation changes unfavorably unless other factors strongly favor use and careful monitoring is in place
Schilling test (vitamin B12 absorption test): The typical dose is 1,000 mcg injected into the muscle after taking an oral cyanocobalamin dose (taken by mouth)
its more like: fewer afternoon crashes better stamina during the day clearer focus more motivation to move This is one reason Lipo B12 injections for energy are so popular