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Because of the unmethylated carbons in the ring structure of - and -tocopherol, these two forms of vitamin E are much more active at trapping free radicals, in particular reactive nitrogen species

These can include high blood pressure, diabetes, and cardiovascular disease

[cited 2023 Apr 24]

A research paper published in December 2024 (and updated in February 2025) by the Cornell SC Johnson College of Business and Numerator put the writing on the proverbial wall for processors

MOTS-c becomes relevant in this age group because mitochondrial function declines with age

Flexibility: Some people use it as a maintenance option after achieving their weight loss goals