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Without specific steps to protect muscle eating enough protein and doing resistance exercise the body has no strong signal to preserve its lean mass during rapid weight loss
K., Osler, M., Jorgensen, M
Research interest includes appetite-pathway studies, energy-balance research, hepatic lipid-metabolism research, and incretin-signaling investigations
Reduces insulin resistance : HOMA-IR measurements decrease as early as two weeks after treatment begins 5
US Department of Health and Human Services, Office of Disease Prevention and Health Promotion
A., Kushner, R
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