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how to practice
refreshing
and embodied mindfulness practices
Avoid using water or cleaning agents to preserve the finish
In this provocative volume based on the author's lectures throughout the United States
The Yoga of Niguma: Tibetan Practices for a Luminous Mind The Bodhisattva Guide how to practiceImmerse yourself in the extraordinarily transcendent practice of the yoga of Niguma. The yoga of Niguma comes to us from a secret tradition passed down over hundreds of years by Buddhist yogis in Tibet. The practice originated with the eleventh century female yogini Niguma, who mastered and transmitted a tradition of remarkable practices that culminate in physical, spiritual, and emotional wellness. In this book, His Eminence Kalu Rinpoche, a Tibetan
