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or group practice
Meditation and Reflection: Use during meditation or mindfulness practices to enhance focus and spiritual connection
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Wear the message of connection and compassion—celebrate our shared humanity with the We All Suffer T-Shirt
and belief in the process
Cards for Bearing the Unbearable handmade at Sangha House or group practiceGrief sometimes leaves us without words. Yet narrating our feelings, thoughts, and experiences can be so helpful in relating to our inner world. These cards are an invitation to begin that process. From the bestselling author of Bearing the Unbearable, here are 52 cards with prompts for exploring grief and starting conversations about those whom weve lost. These cards can be used as part of a contemplative practice, as journaling prompts, by or with
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